College relationships can be tricky to navigate if you don’t have the proper tools. You often hear “communication is key,” but what exactly does that mean? Communication is possibly the best skill you will learn. Not just in romantic relationships, but also friendships, family relationships, and work relationships. Today I am sharing with you myRead More
4 Ways to Achieve Your Goals
I think we can all relate to struggling when it comes to achieving our goals. I have fallen victim to the vicious cycle of setting a goal, failing, and beating myself up before starting over. Sound familiar? It is easy to dream big about what we want to achieve and set goals that align withRead More
8 Things I Wish I Knew Before Starting My Wellness Journey in College
Yesterday I was thinking about how far I’ve come in my wellness journey. I realized how much it has changed over the last three years since I first decided to seriously commit to bettering my health. Over the years, I have found an overwhelming amount of information that contradicts itself. At the end of theRead More
How to do a Mid-Year Wellness Check In as a Young Adult
I can’t believe that the first half of the year has already come and gone. With the way 2020 has been going, I decided to implement a new mid-year wellness check in with myself. It was something I had never tried before, but felt it would be a great idea to start doing. This yearRead More
How to Stay Healthy in College
I used to think it was nearly impossible to stay healthy in college. I figured it was normal to eat like crap, not exercise, and feel all around blah. However, over the last two years, I have focused heavily on turning my health around. I am so excited to share the things I have foundRead More
3 Personal Development Books For Young Adults
Lately I have been loving reading personal development books. In the last few months I have been focusing on cultivating healthy habits that will help me live a more positive life and help me reach my goals. I thought I could share a few of my favorite personal development books that I have read thisRead More
7 Sustainable Lifestyle Changes to Implement Today
In the last few months I have become much more aware of the waste that my lifestyle produces. I have had so much fun looking into all the different products that I use daily that can be replaced to be more sustainable. I thought it would be fun to share a few ways that I amRead More
Loving My Present Life: An Experiment In Mindfulness
This year I have been reading a lot of books. It is one of my goals to become more positive and focus a lot more on mindfulness. One of the books I just recently finished is Loving My Actual Life. It made me consider what I could do to practice loving my present life. BasicallyRead More
Using Cash App To Be Smarter With Your Money
Calling all broke college students!!! I have the perfect solution on how you can start being smarter with your money. I’m so excited to be partnering with Cash App today to share with you how to save major cash! It’s no secret that college kids tend to eat out often. Today, we are going to talkRead More
Getting Through The Mid-Semester Slump
Every student reaches a point in the semester where they begin to feel overwhelmed and unmotivated. I like to call this point the mid-semester slump. School work and other obligations begin to pile up and life becomes a lot more stressful. Assignments that once took 30 minutes to complete now take 3 hours as itRead More
- 1
- 2
- 3
- …
- 7
- Next Page »