I used to think it was nearly impossible to stay healthy in college. I figured it was normal to eat like crap, not exercise, and feel all around blah. However, over the last two years, I have focused heavily on turning my health around. I […]
This year I have been reading a lot of books. It is one of my goals to become more positive and focus a lot more on mindfulness. One of the books I just recently finished is Loving My Actual Life. It made me consider what […]
I have gotten countless requests from you guys to start sharing about health and fitness in college. I’ve been putting it off, because truth be told, I don’t do much to stay active other than walk Benji twice a day. Soooo, I decided to take […]
