Moving into a new apartment is exciting and overwhelming all at the same time. There are so many possibilities for making the space your own and having it exactly how you want. Are you moving into your college apartment soon and need some help with keeping your space looking great? Here are some amazing smallRead More
Why You Need To Journal In College & How To Start
Have you ever been completely overwhelmed by what is going on around you and feel like you can’t organize your thoughts? I know I have! But there is one thing that always helps me feel more grounded. One of the best additions to my morning routine has been writing in my journal in college. AndRead More
What I Wish I Knew Freshman Year: College Welcome Week
This is the third post in the “What I Wish I Knew Freshman Year” series. College is a huge transition in life. I hope that these posts are beneficial for anyone going through this change. This post is all about college welcome week activities. You may have heard that the first to weeks of collegeRead More
6 Tips To Improve Communication In Relationships As A Young Adult
College relationships can be tricky to navigate if you don’t have the proper tools. You often hear “communication is key,” but what exactly does that mean? Communication is possibly the best skill you will learn. Not just in romantic relationships, but also friendships, family relationships, and work relationships. Today I am sharing with you myRead More
4 Ways to Achieve Your Goals
I think we can all relate to struggling when it comes to achieving our goals. I have fallen victim to the vicious cycle of setting a goal, failing, and beating myself up before starting over. Sound familiar? It is easy to dream big about what we want to achieve and set goals that align withRead More
8 Things I Wish I Knew Before Starting My Wellness Journey in College
Yesterday I was thinking about how far I’ve come in my wellness journey. I realized how much it has changed over the last three years since I first decided to seriously commit to bettering my health. Over the years, I have found an overwhelming amount of information that contradicts itself. At the end of theRead More
How to do a Mid-Year Wellness Check In as a Young Adult
I can’t believe that the first half of the year has already come and gone. With the way 2020 has been going, I decided to implement a new mid-year wellness check in with myself. It was something I had never tried before, but felt it would be a great idea to start doing. This yearRead More
How to Stay Healthy in College
I used to think it was nearly impossible to stay healthy in college. I figured it was normal to eat like crap, not exercise, and feel all around blah. However, over the last two years, I have focused heavily on turning my health around. I am so excited to share the things I have foundRead More
3 Personal Development Books For Young Adults
Lately I have been loving reading personal development books. In the last few months I have been focusing on cultivating healthy habits that will help me live a more positive life and help me reach my goals. I thought I could share a few of my favorite personal development books that I have read thisRead More
7 Sustainable Lifestyle Changes to Implement Today
In the last few months I have become much more aware of the waste that my lifestyle produces. I have had so much fun looking into all the different products that I use daily that can be replaced to be more sustainable. I thought it would be fun to share a few ways that I amRead More
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